In 100 g (Grams) of Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt there is 5.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt are listed below.

Water	58.01 g	58.01%
Energy (calorie)	162 kcal
Energy (joule)	678 kJ
Protein	9.31 g	9.31%
Total lipid (fat)	0.48 g	0.48%
Ash	1.33 g	1.33%
Carbohydrate, by difference	30.87 g	30.87%
Fiber, total dietary	5.4 g	5.4%
Calcium, Ca	52 mg	0.05%
Iron, Fe	2.71 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	100 mg	0.1%
Potassium, K	646 mg	0.65%
Sodium, Na	319 mg	0.32%
Zinc, Zn	0.69 mg
Copper, Cu	0.088 mg
Manganese, Mn	0.493 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.274 mg

Nutrients in Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt